假设你们班要在下星期一举行题为“The Ways for Students to Relax”的班会，请结合报道的内容。用英语写一篇80字左右的发言材料。内容包括：
1、简要介绍造成现在学生学习压力大的原因。
2、你认为来自于English Online调查结果的放松方式是否有效，为什么？
3. 谈谈你个人自我放松的有效做法(至少三点)。
要求：表达准确，语句通顺，书写规范。
Dear fellows,
Not only adults but also we students often feel stressed because ________________________
_______________________________________________________________________________
I hope my suggestions can help you..
Thanks.

参考范文

Dear fellows,

     Not only adults but also we students often feel stressed because we have too much homwork to do and we have to take lots of exams. So we should think of ways to relax ourselves. I learn some ways from the English Online. They are watching TV, playing compute r games and doing sports. I think doing sports is a good way for us to relax and keep health. But watching TV or playing computer games too much can cause short-sighted. So in my opinion, watching TV or playing computer games is not a good way to help us relax.

     As for me, I often play ping-pong after class and listen to music before I go to bed. Besides, I often chat with my friends. I find the ways really helpful to both my health and my study. So I hope they can help you.

     That’s all. Thanks.